Featured Athlete – Christian

I started CrossFit in 2013. It quickly turned into a passion that led to a coaches certification and over 5 years of coaching. Over the years I have enjoyed CrossFit and a competitive level and also as casual gym goer just trying to get a workout in. CrossFit has introduced me to lifelong friends and allowed me to change my life through fitness. As a coach, I was also able to see other changed through fitness as well. The best part is watching people do things they previously thought they couldn’t! I recently became a new mom and am still able to use the ideology of CrossFit in my workouts today, although my time in the gym is much shorter than it used to be (all moms can relate I am sure!). I think fitness changes lives and I am thankful I found a sport I enjoy and I can adapt to all the stages of my life.